ingredient name
ingredient name

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

from Raw Food

Beef Products
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Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Detail info

  • Proximates
    • 19.92g
      Protein:
    • 14.28g
      Total Fat:
    • 0.97g
      Ash:
    • 214kCal
      Calories:
    • 64.87g
      Water:
    • 895kj
      Energy:
  • Minerals
    • 25mg
      Calcium, Ca:
    • 1.46mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 181mg
      Phosphorus, P:
    • 309mg
      Potassium, K:
    • 51mg
      Sodium:
    • 3.57mg
      Zinc, Zn:
    • 0.066mg
      Copper, Cu:
    • 0.013mg
      Manganese, Mn:
    • 21.8ug
      Selenium, Se:
  • Vitamins
    • 0.37mg
      Vitamin E:
    • 0.053mg
      Thiamin:
    • 0.084mg
      Riboflavin:
    • 6.425mg
      Niacin:
    • 0.582mg
      Pantothenic acid:
    • 0.536mg
      Vitamin B6:
    • 11ug
      Folates:
    • 1.11ug
      Vitamin B12:
    • 1.5ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.127g
      Tryptophan:
  • Other2
    • 83.2mg
      Choline, total:
    • 12.2mg
      Betaine:
    • 0.774g
      Threonine:
    • 0.881g
      Isoleucine:
    • 1.541g
      Leucine:
    • 1.637g
      Lysine:
    • 0.504g
      Methionine:
    • 0.25g
      Cystine:
    • 0.765g
      Phenylalanine:
    • 0.617g
      Tyrosine:
    • 0.961g
      Valine:
    • 1.253g
      Arginine:
    • 0.618g
      Histidine:
    • 1.178g
      Alanine:
    • 1.764g
      Aspartic acid:
    • 2.908g
      Glutamic acid:
    • 1.179g
      Glycine:
    • 0.923g
      Proline:
    • 0.763g
      Serine:
    • 0.203g
      Hydroxyproline:
  • Lipids
    • 78mg
      Cholesterol:
    • 5.763g
      Saturated Fat:
    • 0.046g
      10:0:
    • 0.031g
      12:0:
    • 0.452g
      14:0:
    • 3.47g
      16:0:
    • 1.765g
      18:0:
    • 5.398g
      18:1 undifferentiated:
    • 0.35g
      18:2 undifferentiated:
    • 0.171g
      18:3 undifferentiated:
    • 0.023g
      20:4 undifferentiated:
    • 0.696g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 6.115g
      Fatty acids, total monounsaturated:
    • 0.543g
      Fatty acids, total polyunsaturated: