ingredient name
ingredient name

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

from Raw Food

Beef Products
Uhh...
Currently we have no image :(
But you can add it!
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Edit this ingredient

Detail info

  • Proximates
    • 26.8g
      Protein:
    • 15.75g
      Total Fat:
    • 1.1g
      Ash:
    • 257kCal
      Calories:
    • 56.81g
      Water:
    • 1073kj
      Energy:
  • Minerals
    • 18mg
      Calcium, Ca:
    • 1.81mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 201mg
      Phosphorus, P:
    • 327mg
      Potassium, K:
    • 54mg
      Sodium:
    • 4.81mg
      Zinc, Zn:
    • 0.088mg
      Copper, Cu:
    • 0.009mg
      Manganese, Mn:
    • 29ug
      Selenium, Se:
  • Vitamins
    • 0.46mg
      Vitamin E:
    • 0.067mg
      Thiamin:
    • 0.118mg
      Riboflavin:
    • 7.269mg
      Niacin:
    • 0.528mg
      Pantothenic acid:
    • 0.534mg
      Vitamin B6:
    • 8ug
      Folates:
    • 1.77ug
      Vitamin B12:
    • 1.6ug
      Vitamin K:
    • 8ug
      Folate, natural:
    • 8ug
      Folate, DFE:
    • 0.184g
      Tryptophan:
  • Other2
    • 102.1mg
      Choline, total:
    • 13.4mg
      Betaine:
    • 1.119g
      Threonine:
    • 1.274g
      Isoleucine:
    • 2.227g
      Leucine:
    • 2.366g
      Lysine:
    • 0.729g
      Methionine:
    • 0.361g
      Cystine:
    • 1.106g
      Phenylalanine:
    • 0.892g
      Tyrosine:
    • 1.389g
      Valine:
    • 1.811g
      Arginine:
    • 0.894g
      Histidine:
    • 1.702g
      Alanine:
    • 2.55g
      Aspartic acid:
    • 4.203g
      Glutamic acid:
    • 1.705g
      Glycine:
    • 1.335g
      Proline:
    • 1.103g
      Serine:
    • 0.294g
      Hydroxyproline:
  • Lipids
    • 96mg
      Cholesterol:
    • 6.202g
      Saturated Fat:
    • 0.039g
      10:0:
    • 0.036g
      12:0:
    • 0.479g
      14:0:
    • 3.745g
      16:0:
    • 1.903g
      18:0:
    • 5.948g
      18:1 undifferentiated:
    • 0.407g
      18:2 undifferentiated:
    • 0.14g
      18:3 undifferentiated:
    • 0.036g
      20:4 undifferentiated:
    • 0.593g
      16:1 undifferentiated:
    • 0.023g
      20:1:
    • 6.564g
      Fatty acids, total monounsaturated:
    • 0.583g
      Fatty acids, total polyunsaturated: