ingredient name
ingredient name

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

from Raw Food

Beef Products
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Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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Detail info

  • Proximates
    • 20.3g
      Protein:
    • 12.71g
      Total Fat:
    • 1.03g
      Ash:
    • 201kCal
      Calories:
    • 66.09g
      Water:
    • 842kj
      Energy:
  • Minerals
    • 24mg
      Calcium, Ca:
    • 1.48mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 187mg
      Phosphorus, P:
    • 315mg
      Potassium, K:
    • 52mg
      Sodium:
    • 3.55mg
      Zinc, Zn:
    • 0.069mg
      Copper, Cu:
    • 0.011mg
      Manganese, Mn:
    • 22.9ug
      Selenium, Se:
  • Vitamins
    • 0.36mg
      Vitamin E:
    • 0.063mg
      Thiamin:
    • 0.098mg
      Riboflavin:
    • 5.986mg
      Niacin:
    • 0.584mg
      Pantothenic acid:
    • 0.554mg
      Vitamin B6:
    • 11ug
      Folates:
    • 1.05ug
      Vitamin B12:
    • 1.4ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.133g
      Tryptophan:
  • Other2
    • 84.8mg
      Choline, total:
    • 12.5mg
      Betaine:
    • 0.811g
      Threonine:
    • 0.924g
      Isoleucine:
    • 1.615g
      Leucine:
    • 1.716g
      Lysine:
    • 0.529g
      Methionine:
    • 0.262g
      Cystine:
    • 0.802g
      Phenylalanine:
    • 0.647g
      Tyrosine:
    • 1.007g
      Valine:
    • 1.313g
      Arginine:
    • 0.648g
      Histidine:
    • 1.234g
      Alanine:
    • 1.849g
      Aspartic acid:
    • 3.048g
      Glutamic acid:
    • 1.236g
      Glycine:
    • 0.968g
      Proline:
    • 0.8g
      Serine:
    • 0.213g
      Hydroxyproline:
  • Lipids
    • 75mg
      Cholesterol:
    • 5.127g
      Saturated Fat:
    • 0.041g
      10:0:
    • 0.027g
      12:0:
    • 0.402g
      14:0:
    • 3.087g
      16:0:
    • 1.571g
      18:0:
    • 4.803g
      18:1 undifferentiated:
    • 0.311g
      18:2 undifferentiated:
    • 0.152g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.62g
      16:1 undifferentiated:
    • 0.018g
      20:1:
    • 5.44g
      Fatty acids, total monounsaturated:
    • 0.483g
      Fatty acids, total polyunsaturated: