ingredient name
ingredient name

Beef, sirloin steak, fully-trimmed, grilled

from Raw Food

Meat and Meat Products / Beef
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, sirloin steak, fully-trimmed, grilled

from Raw Food

Meat and Meat Products / Beef
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Detail info

  • Minerals
    • 11.9ug
      Selenium, Se:
    • 26mg
      Magnesium, Mg:
    • 348mg
      Potassium, K:
    • 2.19mg
      Iron, Fe:
    • 10mg
      Calcium, Ca:
    • 7.74mg
      Zinc, Zn:
    • 268mg
      Phosphorus, P:
    • 49mg
      Sodium:
    • 0.099mg
      Copper, Cu:
  • Vitamins
    • 0.17mg
      Vitamin B6:
    • 5.18mg
      Niacin equivalent:
    • 12ug
      Carotene, beta:
    • 246g
      Tryptophan:
    • 0.71mg
      Vitamin E:
    • 0.001mg
      Riboflavin:
    • 1.4ug
      Vitamin B12:
    • 1mg
      Niacin:
    • 12ug
      Beta carotene equivalents:
    • 0.03mg
      Thiamin:
    • 0.34mg
      Pantothenic acid:
    • 0.7mg
      Tocotrienol, alpha:
    • 2ug
      Vitamin A:
  • Lipids
    • 54g
      22:5 n-3 (DPA):
    • 0.15g
      16:1 undifferentiated:
    • 1.95g
      Fatty acids, total monounsaturated:
    • 0.4g
      Fatty acids, total polyunsaturated:
    • 0.47g
      18:0:
    • 0.03g
      18:3 n-3 c,c,c (ALA):
    • 1.69g
      18:1 undifferentiated:
    • 70mg
      Cholesterol:
    • 0.18g
      18:2 n-6 c,c:
    • 85.668mg
      Total long chain omega 3 fatty acids:
    • 0.02g
      15:0:
    • 77mg
      Undifferentiated fatty acids:
    • 13g
      18:3 n-6 c,c,c:
    • 6g
      20:2 n-6 c,c:
    • 0.11g
      14:0:
    • 0.03g
      14:1:
    • 0.04g
      17:0:
    • 19g
      20:3 n-6:
    • 7g
      22:6 n-3 (DHA):
    • 10g
      22:4:
    • 1.5g
      Saturated Fat:
    • 72g
      20:4 n-6:
    • 0.82g
      16:0:
    • 25g
      20:5 n-3 (EPA):
  • Proximates
    • 4.3g
      Total Fat:
    • 30.3g
      Protein:
    • 62.1g
      Water:
    • 4.86g
      Nitrogen:
    • 676kCal
      Calories: