ingredient name
ingredient name

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

from Raw Food

Beef Products
Uhh...
Currently we have no image :(
But you can add it!
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
Edit this ingredient

Detail info

  • Proximates
    • 19g
      Protein:
    • 22.17g
      Total Fat:
    • 0.77g
      Ash:
    • 281kCal
      Calories:
    • 58.42g
      Water:
    • 1176kj
      Energy:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 1.58mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 163mg
      Phosphorus, P:
    • 295mg
      Potassium, K:
    • 53mg
      Sodium:
    • 3.14mg
      Zinc, Zn:
    • 0.069mg
      Copper, Cu:
    • 0.012mg
      Manganese, Mn:
    • 17.3ug
      Selenium, Se:
  • Vitamins
    • 0.09mg
      Thiamin:
    • 0.14mg
      Riboflavin:
    • 3.88mg
      Niacin:
    • 0.32mg
      Pantothenic acid:
    • 0.39mg
      Vitamin B6:
    • 6ug
      Folates:
    • 2.75ug
      Vitamin B12:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
    • 0.213g
      Tryptophan:
  • Other2
    • 79.4mg
      Choline, total:
    • 11.7mg
      Betaine:
    • 0.83g
      Threonine:
    • 0.854g
      Isoleucine:
    • 1.502g
      Leucine:
    • 1.581g
      Lysine:
    • 0.486g
      Methionine:
    • 0.213g
      Cystine:
    • 0.742g
      Phenylalanine:
    • 0.638g
      Tyrosine:
    • 0.924g
      Valine:
    • 1.201g
      Arginine:
    • 0.65g
      Histidine:
    • 1.146g
      Alanine:
    • 1.736g
      Aspartic acid:
    • 2.854g
      Glutamic acid:
    • 1.037g
      Glycine:
    • 0.839g
      Proline:
    • 0.726g
      Serine:
  • Lipids
    • 67mg
      Cholesterol:
    • 9.08g
      Saturated Fat:
    • 0.06g
      10:0:
    • 0.05g
      12:0:
    • 0.71g
      14:0:
    • 5.43g
      16:0:
    • 2.67g
      18:0:
    • 8.52g
      18:1 undifferentiated:
    • 0.53g
      18:2 undifferentiated:
    • 0.22g
      18:3 undifferentiated:
    • 0.04g
      20:4 undifferentiated:
    • 1.05g
      16:1 undifferentiated:
    • 0.03g
      20:1:
    • 9.78g
      Fatty acids, total monounsaturated:
    • 0.8g
      Fatty acids, total polyunsaturated: