ingredient name
ingredient name

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

from Raw Food

Beef Products
Uhh...
Currently we have no image :(
But you can add it!
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Edit this ingredient

Detail info

  • Proximates
    • 22.57g
      Protein:
    • 33.7g
      Total Fat:
    • 0.91g
      Ash:
    • 400kCal
      Calories:
    • 43.4g
      Water:
    • 1674kj
      Energy:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 2.17mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 175mg
      Phosphorus, P:
    • 304mg
      Potassium, K:
    • 65mg
      Sodium:
    • 5.39mg
      Zinc, Zn:
    • 0.083mg
      Copper, Cu:
    • 0.013mg
      Manganese, Mn:
    • 28.4ug
      Selenium, Se:
  • Vitamins
    • 0.07mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 3.4mg
      Niacin:
    • 0.36mg
      Pantothenic acid:
    • 0.26mg
      Vitamin B6:
    • 7ug
      Folates:
    • 2.56ug
      Vitamin B12:
    • 7ug
      Folate, natural:
    • 7ug
      Folate, DFE:
    • 0.253g
      Tryptophan:
  • Other2
    • 0.986g
      Threonine:
    • 1.015g
      Isoleucine:
    • 1.784g
      Leucine:
    • 1.878g
      Lysine:
    • 0.578g
      Methionine:
    • 0.253g
      Cystine:
    • 0.881g
      Phenylalanine:
    • 0.758g
      Tyrosine:
    • 1.098g
      Valine:
    • 1.427g
      Arginine:
    • 0.773g
      Histidine:
    • 1.361g
      Alanine:
    • 2.062g
      Aspartic acid:
    • 3.391g
      Glutamic acid:
    • 1.231g
      Glycine:
    • 0.997g
      Proline:
    • 0.863g
      Serine:
  • Lipids
    • 85mg
      Cholesterol:
    • 13.96g
      Saturated Fat:
    • 0.08g
      10:0:
    • 0.08g
      12:0:
    • 1.1g
      14:0:
    • 8.33g
      16:0:
    • 4.07g
      18:0:
    • 13.04g
      18:1 undifferentiated:
    • 0.79g
      18:2 undifferentiated:
    • 0.32g
      18:3 undifferentiated:
    • 0.04g
      20:4 undifferentiated:
    • 1.37g
      16:1 undifferentiated:
    • 0.05g
      20:1:
    • 14.69g
      Fatty acids, total monounsaturated:
    • 1.17g
      Fatty acids, total polyunsaturated: