ingredient name
ingredient name

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

from Raw Food

Beef Products
Uhh...
Currently we have no image :(
But you can add it!
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Edit this ingredient

Detail info

  • Proximates
    • 22.5g
      Protein:
    • 31.28g
      Total Fat:
    • 0.89g
      Ash:
    • 378kCal
      Calories:
    • 45.9g
      Water:
    • 1582kj
      Energy:
  • Minerals
    • 10mg
      Calcium, Ca:
    • 2.3mg
      Iron, Fe:
    • 19mg
      Magnesium, Mg:
    • 169mg
      Phosphorus, P:
    • 286mg
      Potassium, K:
    • 63mg
      Sodium:
    • 5.65mg
      Zinc, Zn:
    • 0.087mg
      Copper, Cu:
    • 0.013mg
      Manganese, Mn:
    • 21.6ug
      Selenium, Se:
  • Vitamins
    • 0.07mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 3.59mg
      Niacin:
    • 0.36mg
      Pantothenic acid:
    • 0.22mg
      Vitamin B6:
    • 7ug
      Folates:
    • 2.31ug
      Vitamin B12:
    • 7ug
      Folate, natural:
    • 7ug
      Folate, DFE:
    • 0.252g
      Tryptophan:
  • Other2
    • 0.983g
      Threonine:
    • 1.012g
      Isoleucine:
    • 1.778g
      Leucine:
    • 1.872g
      Lysine:
    • 0.576g
      Methionine:
    • 0.252g
      Cystine:
    • 0.878g
      Phenylalanine:
    • 0.756g
      Tyrosine:
    • 1.094g
      Valine:
    • 1.422g
      Arginine:
    • 0.77g
      Histidine:
    • 1.357g
      Alanine:
    • 2.056g
      Aspartic acid:
    • 3.38g
      Glutamic acid:
    • 1.228g
      Glycine:
    • 0.994g
      Proline:
    • 0.86g
      Serine:
  • Lipids
    • 85mg
      Cholesterol:
    • 12.62g
      Saturated Fat:
    • 0.09g
      10:0:
    • 0.08g
      12:0:
    • 1.02g
      14:0:
    • 7.72g
      16:0:
    • 3.71g
      18:0:
    • 12.03g
      18:1 undifferentiated:
    • 0.73g
      18:2 undifferentiated:
    • 0.33g
      18:3 undifferentiated:
    • 0.03g
      20:4 undifferentiated:
    • 1.3g
      16:1 undifferentiated:
    • 0.06g
      20:1:
    • 13.39g
      Fatty acids, total monounsaturated:
    • 1.09g
      Fatty acids, total polyunsaturated: