ingredient name
ingredient name

Beef, diced, untrimmed, dry fried

from Raw Food

Meat and Meat Products / Beef
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, diced, untrimmed, dry fried

from Raw Food

Meat and Meat Products / Beef
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Vitamins
    • 0.7mg
      Tocotrienol, alpha:
    • 2ug
      Vitamin A:
    • 0.34mg
      Pantothenic acid:
    • 0.03mg
      Thiamin:
    • 12ug
      Beta carotene equivalents:
    • 2.98mg
      Niacin:
    • 0.1ug
      Vitamin B12:
    • 0.08mg
      Riboflavin:
    • 263g
      Tryptophan:
    • 0.71mg
      Vitamin E:
    • 12ug
      Carotene, beta:
    • 7.44mg
      Niacin equivalent:
    • 0.02mg
      Vitamin B6:
  • Lipids
    • 31g
      20:5 n-3 (EPA):
    • 66g
      20:4 n-6:
    • 0.72g
      16:0:
    • 1.3g
      Saturated Fat:
    • 7g
      22:4:
    • 7g
      22:6 n-3 (DHA):
    • 0.1g
      14:0:
    • 0.04g
      14:1:
    • 0.03g
      17:0:
    • 17g
      20:3 n-6:
    • 5g
      20:2 n-6 c,c:
    • 0.02g
      15:0:
    • 69mg
      Undifferentiated fatty acids:
    • 10g
      18:3 n-6 c,c,c:
    • 0.15g
      18:2 n-6 c,c:
    • 86.359mg
      Total long chain omega 3 fatty acids:
    • 77mg
      Cholesterol:
    • 1.48g
      18:1 undifferentiated:
    • 1.73g
      Fatty acids, total monounsaturated:
    • 0.04g
      18:3 n-3 c,c,c (ALA):
    • 0.4g
      Fatty acids, total polyunsaturated:
    • 0.38g
      18:0:
    • 0.15g
      16:1 undifferentiated:
    • 48g
      22:5 n-3 (DPA):
  • Minerals
    • 0.099mg
      Copper, Cu:
    • 47mg
      Sodium:
    • 258mg
      Phosphorus, P:
    • 4mg
      Calcium, Ca:
    • 7.11mg
      Zinc, Zn:
    • 357mg
      Potassium, K:
    • 2.77mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
  • Proximates
    • 691kCal
      Calories:
    • 5.19g
      Nitrogen:
    • 66.2g
      Water:
    • 32.4g
      Protein:
    • 3.8g
      Total Fat: