ingredient name
ingredient name

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

from Raw Food

Beef Products
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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
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Detail info

  • Proximates
    • 25.66g
      Protein:
    • 12.36g
      Total Fat:
    • 1.03g
      Ash:
    • 221kCal
      Calories:
    • 61.82g
      Water:
    • 925kj
      Energy:
  • Minerals
    • 17mg
      Calcium, Ca:
    • 1.7mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 189mg
      Phosphorus, P:
    • 308mg
      Potassium, K:
    • 50mg
      Sodium:
    • 4.52mg
      Zinc, Zn:
    • 0.083mg
      Copper, Cu:
    • 0.009mg
      Manganese, Mn:
    • 27.3ug
      Selenium, Se:
  • Vitamins
    • 0.41mg
      Vitamin E:
    • 0.064mg
      Thiamin:
    • 0.113mg
      Riboflavin:
    • 6.959mg
      Niacin:
    • 0.505mg
      Pantothenic acid:
    • 0.511mg
      Vitamin B6:
    • 8ug
      Folates:
    • 1.69ug
      Vitamin B12:
    • 1.4ug
      Vitamin K:
    • 8ug
      Folate, natural:
    • 8ug
      Folate, DFE:
    • 0.169g
      Tryptophan:
  • Other2
    • 97.7mg
      Choline, total:
    • 12.8mg
      Betaine:
    • 1.025g
      Threonine:
    • 1.167g
      Isoleucine:
    • 2.041g
      Leucine:
    • 2.169g
      Lysine:
    • 0.668g
      Methionine:
    • 0.331g
      Cystine:
    • 1.014g
      Phenylalanine:
    • 0.818g
      Tyrosine:
    • 1.273g
      Valine:
    • 1.659g
      Arginine:
    • 0.819g
      Histidine:
    • 1.56g
      Alanine:
    • 2.337g
      Aspartic acid:
    • 3.852g
      Glutamic acid:
    • 1.562g
      Glycine:
    • 1.223g
      Proline:
    • 1.011g
      Serine:
    • 0.27g
      Hydroxyproline:
  • Lipids
    • 85mg
      Cholesterol:
    • 4.546g
      Saturated Fat:
    • 0.006g
      10:0:
    • 0.017g
      12:0:
    • 0.276g
      14:0:
    • 2.888g
      16:0:
    • 1.36g
      18:0:
    • 5.723g
      18:1 undifferentiated:
    • 0.304g
      18:2 undifferentiated:
    • 0.057g
      18:3 undifferentiated:
    • 0.045g
      20:4 undifferentiated:
    • 0.394g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 6.121g
      Fatty acids, total monounsaturated:
    • 0.406g
      Fatty acids, total polyunsaturated: