ingredient name
ingredient name

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

from Raw Food

Beef Products
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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
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Detail info

  • Proximates
    • 20.64g
      Protein:
    • 8.55g
      Total Fat:
    • 1.03g
      Ash:
    • 165kCal
      Calories:
    • 70.08g
      Water:
    • 692kj
      Energy:
  • Minerals
    • 25mg
      Calcium, Ca:
    • 1.49mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 189mg
      Phosphorus, P:
    • 317mg
      Potassium, K:
    • 52mg
      Sodium:
    • 3.58mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.011mg
      Manganese, Mn:
    • 23.1ug
      Selenium, Se:
  • Vitamins
    • 0.32mg
      Vitamin E:
    • 0.064mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 6.087mg
      Niacin:
    • 0.594mg
      Pantothenic acid:
    • 0.563mg
      Vitamin B6:
    • 11ug
      Folates:
    • 1.06ug
      Vitamin B12:
    • 1.3ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.136g
      Tryptophan:
  • Other2
    • 86.2mg
      Choline, total:
    • 12.7mg
      Betaine:
    • 0.825g
      Threonine:
    • 0.939g
      Isoleucine:
    • 1.642g
      Leucine:
    • 1.745g
      Lysine:
    • 0.538g
      Methionine:
    • 0.266g
      Cystine:
    • 0.815g
      Phenylalanine:
    • 0.658g
      Tyrosine:
    • 1.024g
      Valine:
    • 1.335g
      Arginine:
    • 0.659g
      Histidine:
    • 1.255g
      Alanine:
    • 1.88g
      Aspartic acid:
    • 3.099g
      Glutamic acid:
    • 1.257g
      Glycine:
    • 0.984g
      Proline:
    • 0.813g
      Serine:
    • 0.217g
      Hydroxyproline:
  • Lipids
    • 66mg
      Cholesterol:
    • 3.14g
      Saturated Fat:
    • 0.007g
      10:0:
    • 0.005g
      12:0:
    • 0.206g
      14:0:
    • 1.969g
      16:0:
    • 0.954g
      18:0:
    • 3.918g
      18:1 undifferentiated:
    • 0.303g
      18:2 undifferentiated:
    • 0.052g
      18:3 undifferentiated:
    • 0.039g
      20:4 undifferentiated:
    • 0.325g
      16:1 undifferentiated:
    • 0.002g
      20:1:
    • 4.246g
      Fatty acids, total monounsaturated:
    • 0.394g
      Fatty acids, total polyunsaturated: