ingredient name
ingredient name

Beef, bologna, reduced sodium

from Raw Food

Sausages and Luncheon Meats
Nutrition Facts
Serving size
Amount per cup pieces
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, bologna, reduced sodium

from Raw Food

Sausages and Luncheon Meats
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Beef, bologna, reduced sodium
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Detail info

  • Proximates
    • 11.7g
      Protein:
    • 28.4g
      Total Fat:
    • 2g
      Total Carbs:
    • 3.1g
      Ash:
    • 310kCal
      Calories:
    • 54.8g
      Water:
    • 1299kj
      Energy:
  • Minerals
    • 12mg
      Calcium, Ca:
    • 1.4mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 82mg
      Phosphorus, P:
    • 155mg
      Potassium, K:
    • 682mg
      Sodium:
    • 2mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 11.7ug
      Selenium, Se:
  • Vitamins
    • 0.19mg
      Vitamin E:
    • 28iu
      Vitamin D (international units):
    • 0.7ug
      Vitamin D:
    • 0.06mg
      Thiamin:
    • 0.13mg
      Riboflavin:
    • 2.63mg
      Niacin:
    • 0.18mg
      Vitamin B6:
    • 5ug
      Folates:
    • 1.41ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
  • Other2
    • 44.3mg
      Choline, total:
    • 4.8mg
      Betaine:
  • Lipids
    • 56mg
      Cholesterol:
    • 11.676g
      Saturated Fat:
    • 0.07g
      10:0:
    • 0.04g
      12:0:
    • 0.821g
      14:0:
    • 6.559g
      16:0:
    • 4.196g
      18:0:
    • 11.736g
      18:1 undifferentiated:
    • 0.811g
      18:2 undifferentiated:
    • 0.24g
      18:3 undifferentiated:
    • 1.562g
      16:1 undifferentiated:
    • 13.299g
      Fatty acids, total monounsaturated:
    • 1.051g
      Fatty acids, total polyunsaturated: