ingredient name
ingredient name

BEANS, SNAP (ITALIAN, GREEN OR YELLOW) , CND, SEAS, SOL+LIQ

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

BEANS, SNAP (ITALIAN, GREEN OR YELLOW) , CND, SEAS, SOL+LIQ

from Raw Food

Vegetables and Vegetable Products
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 0.83g
      Protein:
    • 0.2g
      Total Fat:
    • 3.49g
      Total Carbs:
    • 1.18g
      Ash:
    • 16kCal
      Calories:
    • 94.3g
      Water:
    • 67kj
      Energy:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 0.47mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 16mg
      Phosphorus, P:
    • 93mg
      Potassium, K:
    • 373mg
      Sodium:
    • 0.14mg
      Zinc, Zn:
    • 0.06mg
      Copper, Cu:
    • 0.312mg
      Manganese, Mn:
    • 0.2ug
      Selenium, Se:
  • Vitamins
    • 313.5ug
      Carotene, beta:
    • 0.28mg
      Vitamin E:
    • 3.1mg
      Vitamin C:
    • 0.025mg
      Thiamin:
    • 0.049mg
      Riboflavin:
    • 0.233mg
      Niacin:
    • 0.383mg
      Niacin equivalent:
    • 0.098mg
      Pantothenic acid:
    • 0.044mg
      Vitamin B6:
    • 18ug
      Folates:
    • 0.009g
      Tryptophan:
  • Other2
    • 0.036g
      Threonine:
    • 0.03g
      Isoleucine:
    • 0.051g
      Leucine:
    • 0.04g
      Lysine:
    • 0.01g
      Methionine:
    • 0.008g
      Cystine:
    • 0.03g
      Phenylalanine:
    • 0.019g
      Tyrosine:
    • 0.041g
      Valine:
    • 0.034g
      Arginine:
    • 0.016g
      Histidine:
    • 0.038g
      Alanine:
    • 0.117g
      Aspartic acid:
    • 0.086g
      Glutamic acid:
    • 0.03g
      Glycine:
    • 0.031g
      Proline:
    • 0.045g
      Serine:
  • Lipids
    • 0.045g
      Saturated Fat:
    • 0.037g
      16:0:
    • 0.007g
      18:0:
    • 0.007g
      18:1 undifferentiated:
    • 0.039g
      18:2 undifferentiated:
    • 0.063g
      18:3 undifferentiated:
    • 0.008g
      Fatty acids, total monounsaturated:
    • 0.102g
      Fatty acids, total polyunsaturated: