ingredient name
ingredient name

BEANS, KIDNEY, SPROUTED, BEAN SPROUTS, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

BEANS, KIDNEY, SPROUTED, BEAN SPROUTS, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 4.2g
      Protein:
    • 0.5g
      Total Fat:
    • 4.1g
      Total Carbs:
    • 0.5g
      Ash:
    • 29kCal
      Calories:
    • 90.7g
      Water:
    • 121kj
      Energy:
    • 1.45g
      Dietary Fiber:
  • Minerals
    • 17mg
      Calcium, Ca:
    • 0.81mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 37mg
      Phosphorus, P:
    • 187mg
      Potassium, K:
    • 6mg
      Sodium:
    • 0.4mg
      Zinc, Zn:
    • 0.159mg
      Copper, Cu:
    • 0.182mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 38.7mg
      Vitamin C:
    • 0.37mg
      Thiamin:
    • 0.25mg
      Riboflavin:
    • 2.92mg
      Niacin:
    • 3.65333mg
      Niacin equivalent:
    • 0.368mg
      Pantothenic acid:
    • 0.085mg
      Vitamin B6:
    • 59ug
      Folates:
    • 0.044g
      Tryptophan:
  • Other2
    • 0.176g
      Threonine:
    • 0.186g
      Isoleucine:
    • 0.302g
      Leucine:
    • 0.239g
      Lysine:
    • 0.044g
      Methionine:
    • 0.048g
      Cystine:
    • 0.212g
      Phenylalanine:
    • 0.144g
      Tyrosine:
    • 0.216g
      Valine:
    • 0.228g
      Arginine:
    • 0.118g
      Histidine:
    • 0.174g
      Alanine:
    • 0.546g
      Aspartic acid:
    • 0.512g
      Glutamic acid:
    • 0.144g
      Glycine:
    • 0.169g
      Proline:
    • 0.224g
      Serine:
  • Lipids
    • 0.072g
      Saturated Fat:
    • 0.064g
      16:0:
    • 0.009g
      18:0:
    • 0.039g
      18:1 undifferentiated:
    • 0.107g
      18:2 undifferentiated:
    • 0.169g
      18:3 undifferentiated:
    • 0.039g
      Fatty acids, total monounsaturated:
    • 0.276g
      Fatty acids, total polyunsaturated: