ingredient name
ingredient name

Bean curd, fried, Indonesian restaurant-style

from Raw Food

Restaurant Foods / Asian Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Bean curd, fried, Indonesian restaurant-style

from Raw Food

Restaurant Foods / Asian Foods
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Detail info

  • Vitamins
    • 110ug
      Carotene, alpha:
    • 118ug
      Beta carotene equivalents:
    • 0.21mg
      Thiamin:
    • 45ug
      Cryptoxanthin, beta:
    • 20ug
      Vitamin A:
    • 4.35mg
      Niacin equivalent:
    • 40ug
      Carotene, beta:
    • 0.11mg
      Riboflavin:
    • 2.8mg
      Niacin:
  • Lipids
    • 0.01g
      10:0:
    • 0.06g
      14:0:
    • 2.7g
      Saturated Fat:
    • 1.57g
      16:0:
    • 0.11g
      20:1:
    • 0.08g
      16:1 undifferentiated:
    • 0.06g
      20:0:
    • 5.34g
      Fatty acids, total monounsaturated:
    • 2.6g
      Fatty acids, total polyunsaturated:
    • 0.43g
      18:3 n-3 c,c,c (ALA):
    • 0.83g
      18:0:
    • 5.15g
      18:1 undifferentiated:
    • 0.06g
      12:0:
    • 2.21g
      18:2 n-6 c,c:
    • 0.06g
      22:0:
    • 0.01g
      8:0:
  • Proximates
    • 5.2g
      Sugars:
    • 690kCal
      Calories:
    • 7.2g
      Total Carbs:
    • 2g
      Fructose:
    • 0.4g
      Sucrose:
    • 1.1g
      Maltose:
    • 11.2g
      Total Fat:
    • 9.3g
      Protein:
    • 1.6g
      Glucose:
    • 68.3g
      Water:
    • 2g
      Ash:
    • 2g
      Starch:
    • 1.48g
      Nitrogen:
  • Minerals
    • 300mg
      Sodium:
    • 0.1mg
      Copper, Cu:
    • 65mg
      Magnesium, Mg:
    • 1.8mg
      Manganese, Mn:
    • 130mg
      Potassium, K:
    • 1.6mg
      Iron, Fe:
    • 60mg
      Calcium, Ca:
    • 1mg
      Zinc, Zn:
    • 350mg
      Phosphorus, P:
  • Other2
    • 7.2g
      Available carbohydrate, with sugar alcohols: