ingredient name
ingredient name

Baking chocolate, mexican, squares

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per tablet
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Baking chocolate, mexican, squares

from Raw Food

Sweets
Baking chocolate, mexican, squares
Baking chocolate, mexican, squares
Edit this ingredient

Detail info

  • Proximates
    • 3.64g
      Protein:
    • 15.59g
      Total Fat:
    • 77.41g
      Total Carbs:
    • 1.34g
      Ash:
    • 426kCal
      Calories:
    • 1.59g
      Water:
    • 1782kj
      Energy:
    • 69.4g
      Sugars:
    • 4g
      Dietary Fiber:
  • Other2
    • 14mg
      Caffeine:
    • 231mg
      Theobromine:
    • 45.6mg
      Choline, total:
  • Minerals
    • 34mg
      Calcium, Ca:
    • 2.18mg
      Iron, Fe:
    • 95mg
      Magnesium, Mg:
    • 142mg
      Phosphorus, P:
    • 397mg
      Potassium, K:
    • 3mg
      Sodium:
    • 1.26mg
      Zinc, Zn:
    • 0.67mg
      Copper, Cu:
    • 0.449mg
      Manganese, Mn:
    • 1.8ug
      Selenium, Se:
  • Vitamins
    • 0.36mg
      Vitamin E:
    • 7ug
      Lutein + zeaxanthin:
    • 0.1mg
      Vitamin C:
    • 0.057mg
      Thiamin:
    • 0.105mg
      Riboflavin:
    • 1.829mg
      Niacin:
    • 0.18mg
      Pantothenic acid:
    • 0.034mg
      Vitamin B6:
    • 5ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
  • Lipids
    • 8.606g
      Saturated Fat:
    • 0.01g
      14:0:
    • 3.628g
      16:0:
    • 4.705g
      18:0:
    • 5.007g
      18:1 undifferentiated:
    • 0.942g
      18:2 undifferentiated:
    • 0.072g
      18:3 undifferentiated:
    • 0.148g
      20:4 undifferentiated:
    • 0.037g
      16:1 undifferentiated:
    • 5.044g
      Fatty acids, total monounsaturated:
    • 1.162g
      Fatty acids, total polyunsaturated: