ingredient name
ingredient name

Apricots, canned, water pack, with skin, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, halves
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Apricots, canned, water pack, with skin, solids and liquids

from Raw Food

Fruits and Fruit Juices
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids
Edit this ingredient

Detail info

  • Proximates
    • 0.71g
      Protein:
    • 0.16g
      Total Fat:
    • 6.39g
      Total Carbs:
    • 0.38g
      Ash:
    • 27kCal
      Calories:
    • 92.36g
      Water:
    • 113kj
      Energy:
    • 4.79g
      Sugars:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 0.32mg
      Iron, Fe:
    • 7mg
      Magnesium, Mg:
    • 13mg
      Phosphorus, P:
    • 192mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.11mg
      Zinc, Zn:
    • 0.082mg
      Copper, Cu:
    • 0.053mg
      Manganese, Mn:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 1959iu
      Vitamin A (IU):
    • 98ug
      Vitamin A:
    • 1170ug
      Carotene, beta:
    • 0.6mg
      Vitamin E:
    • 11ug
      Cryptoxanthin, beta:
    • 26ug
      Lutein + zeaxanthin:
    • 3.4mg
      Vitamin C:
    • 0.021mg
      Thiamin:
    • 0.023mg
      Riboflavin:
    • 0.395mg
      Niacin:
    • 0.092mg
      Pantothenic acid:
    • 0.054mg
      Vitamin B6:
    • 2ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 2ug
      Folate, natural:
    • 2ug
      Folate, DFE:
    • 0.013g
      Tryptophan:
  • Other2
    • 1.8mg
      Choline, total:
    • 0.026g
      Threonine:
    • 0.022g
      Isoleucine:
    • 0.042g
      Leucine:
    • 0.049g
      Lysine:
    • 0.004g
      Methionine:
    • 0.002g
      Cystine:
    • 0.03g
      Phenylalanine:
    • 0.017g
      Tyrosine:
    • 0.026g
      Valine:
    • 0.028g
      Arginine:
    • 0.012g
      Histidine:
    • 0.035g
      Alanine:
    • 0.163g
      Aspartic acid:
    • 0.072g
      Glutamic acid:
    • 0.022g
      Glycine:
    • 0.043g
      Proline:
    • 0.041g
      Serine:
  • Lipids
    • 0.011g
      Saturated Fat:
    • 0.01g
      16:0:
    • 0.001g
      18:0:
    • 0.069g
      18:1 undifferentiated:
    • 0.031g
      18:2 undifferentiated:
    • 0.069g
      Fatty acids, total monounsaturated:
    • 0.031g
      Fatty acids, total polyunsaturated: