ingredient name
ingredient name

Apricots, canned, heavy syrup pack, with skin, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, halves
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Apricots, canned, heavy syrup pack, with skin, solids and liquids

from Raw Food

Fruits and Fruit Juices
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids
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Detail info

  • Proximates
    • 0.53g
      Protein:
    • 0.08g
      Total Fat:
    • 21.47g
      Total Carbs:
    • 0.37g
      Ash:
    • 83kCal
      Calories:
    • 77.56g
      Water:
    • 347kj
      Energy:
    • 19.87g
      Sugars:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 0.3mg
      Iron, Fe:
    • 7mg
      Magnesium, Mg:
    • 12mg
      Phosphorus, P:
    • 140mg
      Potassium, K:
    • 4mg
      Sodium:
    • 0.11mg
      Zinc, Zn:
    • 0.078mg
      Copper, Cu:
    • 0.051mg
      Manganese, Mn:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 1230iu
      Vitamin A (IU):
    • 62ug
      Vitamin A:
    • 735ug
      Carotene, beta:
    • 0.6mg
      Vitamin E:
    • 7ug
      Cryptoxanthin, beta:
    • 26ug
      Lutein + zeaxanthin:
    • 3.1mg
      Vitamin C:
    • 0.02mg
      Thiamin:
    • 0.022mg
      Riboflavin:
    • 0.376mg
      Niacin:
    • 0.092mg
      Pantothenic acid:
    • 0.054mg
      Vitamin B6:
    • 2ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 2ug
      Folate, natural:
    • 2ug
      Folate, DFE:
    • 0.009g
      Tryptophan:
  • Other2
    • 1.8mg
      Choline, total:
    • 0.019g
      Threonine:
    • 0.016g
      Isoleucine:
    • 0.031g
      Leucine:
    • 0.037g
      Lysine:
    • 0.003g
      Methionine:
    • 0.002g
      Cystine:
    • 0.022g
      Phenylalanine:
    • 0.012g
      Tyrosine:
    • 0.019g
      Valine:
    • 0.021g
      Arginine:
    • 0.009g
      Histidine:
    • 0.026g
      Alanine:
    • 0.122g
      Aspartic acid:
    • 0.054g
      Glutamic acid:
    • 0.016g
      Glycine:
    • 0.032g
      Proline:
    • 0.031g
      Serine:
  • Lipids
    • 0.005g
      Saturated Fat:
    • 0.005g
      16:0:
    • 0.001g
      18:0:
    • 0.033g
      18:1 undifferentiated:
    • 0.015g
      18:2 undifferentiated:
    • 0.033g
      Fatty acids, total monounsaturated:
    • 0.015g
      Fatty acids, total polyunsaturated: