ingredient name
ingredient name

Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)

from Raw Food

Fruits and Fruit Juices
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
Edit this ingredient

Detail info

  • Proximates
    • 0.17g
      Protein:
    • 0.1g
      Total Fat:
    • 11.27g
      Total Carbs:
    • 0.24g
      Ash:
    • 42kCal
      Calories:
    • 1.13g
      Sucrose:
    • 2.3g
      Glucose:
    • 5.88g
      Fructose:
    • 0.07g
      Maltose:
    • 88.22g
      Water:
    • 176kj
      Energy:
    • 9.39g
      Sugars:
    • 1.1g
      Dietary Fiber:
  • Minerals
    • 4mg
      Calcium, Ca:
    • 0.23mg
      Iron, Fe:
    • 3mg
      Magnesium, Mg:
    • 5mg
      Phosphorus, P:
    • 74mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.03mg
      Zinc, Zn:
    • 0.027mg
      Copper, Cu:
    • 0.025mg
      Manganese, Mn:
    • 0.3ug
      Selenium, Se:
  • Vitamins
    • 29iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 13ug
      Carotene, beta:
    • 0.16mg
      Vitamin E:
    • 9ug
      Cryptoxanthin, beta:
    • 18ug
      Lutein + zeaxanthin:
    • 0.02mg
      Tocotrienol, alpha:
    • 1mg
      Vitamin C:
    • 0.026mg
      Thiamin:
    • 0.03mg
      Riboflavin:
    • 0.084mg
      Niacin:
    • 0.041mg
      Pantothenic acid:
    • 0.027mg
      Vitamin B6:
    • 3ug
      Folates:
    • 0.5ug
      Vitamin K:
    • 3ug
      Folate, natural:
    • 3ug
      Folate, DFE:
    • 0.002g
      Tryptophan:
  • Other2
    • 2.2mg
      Choline, total:
    • 0.4mg
      Betaine:
    • 0.006g
      Threonine:
    • 0.006g
      Isoleucine:
    • 0.01g
      Leucine:
    • 0.01g
      Lysine:
    • 0.002g
      Methionine:
    • 0.002g
      Cystine:
    • 0.005g
      Phenylalanine:
    • 0.003g
      Tyrosine:
    • 0.008g
      Valine:
    • 0.005g
      Arginine:
    • 0.003g
      Histidine:
    • 0.006g
      Alanine:
    • 0.028g
      Aspartic acid:
    • 0.017g
      Glutamic acid:
    • 0.006g
      Glycine:
    • 0.006g
      Proline:
    • 0.007g
      Serine:
  • Lipids
    • 0.008g
      Saturated Fat:
    • 0.007g
      16:0:
    • 0.001g
      18:0:
    • 0.002g
      18:1 undifferentiated:
    • 0.012g
      18:2 undifferentiated:
    • 0.003g
      18:3 undifferentiated:
    • 0.002g
      Fatty acids, total monounsaturated:
    • 0.014g
      Fatty acids, total polyunsaturated: