ingredient name
ingredient name

Applesauce, canned, sweetened, without salt (includes USDA commodity)

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Applesauce, canned, sweetened, without salt (includes USDA commodity)

from Raw Food

Fruits and Fruit Juices
Applesauce, canned, sweetened, without salt (includes USDA commodity)
Applesauce, canned, sweetened, without salt (includes USDA commodity)
Edit this ingredient

Detail info

  • Proximates
    • 0.16g
      Protein:
    • 0.17g
      Total Fat:
    • 17.49g
      Total Carbs:
    • 0.21g
      Ash:
    • 68kCal
      Calories:
    • 1g
      Sucrose:
    • 5.5g
      Glucose:
    • 7.27g
      Fructose:
    • 0.89g
      Maltose:
    • 81.98g
      Water:
    • 283kj
      Energy:
    • 14.67g
      Sugars:
    • 1.2g
      Dietary Fiber:
  • Minerals
    • 3mg
      Calcium, Ca:
    • 0.12mg
      Iron, Fe:
    • 3mg
      Magnesium, Mg:
    • 6mg
      Phosphorus, P:
    • 75mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.03mg
      Zinc, Zn:
    • 0.032mg
      Copper, Cu:
    • 0.03mg
      Manganese, Mn:
    • 0.3ug
      Selenium, Se:
  • Vitamins
    • 6iu
      Vitamin A (IU):
    • 3ug
      Carotene, beta:
    • 0.18mg
      Vitamin E:
    • 2ug
      Cryptoxanthin, beta:
    • 18ug
      Lutein + zeaxanthin:
    • 0.01mg
      Tocotrienol, alpha:
    • 1.7mg
      Vitamin C:
    • 0.017mg
      Thiamin:
    • 0.022mg
      Riboflavin:
    • 0.072mg
      Niacin:
    • 0.044mg
      Pantothenic acid:
    • 0.027mg
      Vitamin B6:
    • 1ug
      Folates:
    • 0.6ug
      Vitamin K:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
    • 0.002g
      Tryptophan:
  • Other2
    • 3.3mg
      Choline, total:
    • 0.007g
      Threonine:
    • 0.007g
      Isoleucine:
    • 0.011g
      Leucine:
    • 0.011g
      Lysine:
    • 0.002g
      Methionine:
    • 0.002g
      Cystine:
    • 0.005g
      Phenylalanine:
    • 0.003g
      Tyrosine:
    • 0.008g
      Valine:
    • 0.006g
      Arginine:
    • 0.003g
      Histidine:
    • 0.007g
      Alanine:
    • 0.032g
      Aspartic acid:
    • 0.019g
      Glutamic acid:
    • 0.007g
      Glycine:
    • 0.006g
      Proline:
    • 0.007g
      Serine:
  • Lipids
    • 0.03g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.001g
      14:0:
    • 0.025g
      16:0:
    • 0.004g
      18:0:
    • 0.007g
      18:1 undifferentiated:
    • 0.045g
      18:2 undifferentiated:
    • 0.009g
      18:3 undifferentiated:
    • 0.007g
      Fatty acids, total monounsaturated:
    • 0.054g
      Fatty acids, total polyunsaturated: