ingredient name
ingredient name

Applesauce, canned, sweetened, with salt

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Applesauce, canned, sweetened, with salt

from Raw Food

Fruits and Fruit Juices
Applesauce, canned, sweetened, with salt
Applesauce, canned, sweetened, with salt
Edit this ingredient

Detail info

  • Proximates
    • 0.18g
      Protein:
    • 0.18g
      Total Fat:
    • 19.91g
      Total Carbs:
    • 0.14g
      Ash:
    • 76kCal
      Calories:
    • 79.58g
      Water:
    • 318kj
      Energy:
    • 1.2g
      Dietary Fiber:
  • Minerals
    • 4mg
      Calcium, Ca:
    • 0.35mg
      Iron, Fe:
    • 3mg
      Magnesium, Mg:
    • 7mg
      Phosphorus, P:
    • 61mg
      Potassium, K:
    • 28mg
      Sodium:
    • 0.04mg
      Zinc, Zn:
    • 0.043mg
      Copper, Cu:
    • 0.075mg
      Manganese, Mn:
    • 0.3ug
      Selenium, Se:
  • Vitamins
    • 11iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 1.7mg
      Vitamin C:
    • 0.013mg
      Thiamin:
    • 0.028mg
      Riboflavin:
    • 0.188mg
      Niacin:
    • 0.052mg
      Pantothenic acid:
    • 0.026mg
      Vitamin B6:
    • 1ug
      Folates:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
    • 0.002g
      Tryptophan:
  • Other2
    • 0.007g
      Threonine:
    • 0.007g
      Isoleucine:
    • 0.011g
      Leucine:
    • 0.011g
      Lysine:
    • 0.002g
      Methionine:
    • 0.002g
      Cystine:
    • 0.005g
      Phenylalanine:
    • 0.003g
      Tyrosine:
    • 0.008g
      Valine:
    • 0.006g
      Arginine:
    • 0.003g
      Histidine:
    • 0.007g
      Alanine:
    • 0.032g
      Aspartic acid:
    • 0.019g
      Glutamic acid:
    • 0.007g
      Glycine:
    • 0.006g
      Proline:
    • 0.007g
      Serine:
  • Lipids
    • 0.03g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.001g
      14:0:
    • 0.025g
      16:0:
    • 0.004g
      18:0:
    • 0.007g
      18:1 undifferentiated:
    • 0.045g
      18:2 undifferentiated:
    • 0.009g
      18:3 undifferentiated:
    • 0.007g
      Fatty acids, total monounsaturated:
    • 0.054g
      Fatty acids, total polyunsaturated: