ingredient name
ingredient name

Apples, frozen, unsweetened, unheated

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup slices
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Apples, frozen, unsweetened, unheated

from Raw Food

Fruits and Fruit Juices
Apples, frozen, unsweetened, unheated
Apples, frozen, unsweetened, unheated
Edit this ingredient

Detail info

  • Proximates
    • 0.28g
      Protein:
    • 0.32g
      Total Fat:
    • 12.31g
      Total Carbs:
    • 0.24g
      Ash:
    • 48kCal
      Calories:
    • 86.85g
      Water:
    • 201kj
      Energy:
    • 10.1g
      Sugars:
    • 1.3g
      Dietary Fiber:
  • Minerals
    • 4mg
      Calcium, Ca:
    • 0.18mg
      Iron, Fe:
    • 3mg
      Magnesium, Mg:
    • 8mg
      Phosphorus, P:
    • 77mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.05mg
      Zinc, Zn:
    • 0.058mg
      Copper, Cu:
    • 0.169mg
      Manganese, Mn:
    • 0.2ug
      Selenium, Se:
  • Vitamins
    • 34iu
      Vitamin A (IU):
    • 0.1mg
      Vitamin C:
    • 0.013mg
      Thiamin:
    • 0.011mg
      Riboflavin:
    • 0.042mg
      Niacin:
    • 0.054mg
      Pantothenic acid:
    • 0.034mg
      Vitamin B6:
    • 1ug
      Folates:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
    • 0.003g
      Tryptophan:
  • Other2
    • 0.01g
      Threonine:
    • 0.011g
      Isoleucine:
    • 0.017g
      Leucine:
    • 0.017g
      Lysine:
    • 0.003g
      Methionine:
    • 0.004g
      Cystine:
    • 0.008g
      Phenylalanine:
    • 0.005g
      Tyrosine:
    • 0.013g
      Valine:
    • 0.009g
      Arginine:
    • 0.004g
      Histidine:
    • 0.01g
      Alanine:
    • 0.048g
      Aspartic acid:
    • 0.029g
      Glutamic acid:
    • 0.011g
      Glycine:
    • 0.009g
      Proline:
    • 0.011g
      Serine:
  • Lipids
    • 0.053g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.001g
      14:0:
    • 0.044g
      16:0:
    • 0.007g
      18:0:
    • 0.012g
      18:1 undifferentiated:
    • 0.078g
      18:2 undifferentiated:
    • 0.017g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.013g
      Fatty acids, total monounsaturated:
    • 0.095g
      Fatty acids, total polyunsaturated: