ingredient name
ingredient name

APPLEBEE'S, mozzarella sticks

from Applebee's

Restaurant Foods
Nutrition Facts
Serving size
Amount per piece
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

APPLEBEE'S, mozzarella sticks

from Applebee's

Restaurant Foods
APPLEBEE'S, mozzarella sticks
APPLEBEE'S, mozzarella sticks
Edit this ingredient

Detail info

  • Proximates
    • 14.87g
      Protein:
    • 18.37g
      Total Fat:
    • 22.87g
      Total Carbs:
    • 3.23g
      Ash:
    • 316kCal
      Calories:
    • 18.43g
      Starch:
    • 0.11g
      Sucrose:
    • 0.79g
      Glucose:
    • 1.04g
      Lactose:
    • 0.59g
      Maltose:
    • 40.65g
      Water:
    • 1323kj
      Energy:
    • 2.8g
      Sugars:
    • 0.27g
      Galactose:
    • 2.1g
      Dietary Fiber:
  • Minerals
    • 319mg
      Calcium, Ca:
    • 0.43mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 307mg
      Phosphorus, P:
    • 106mg
      Potassium, K:
    • 838mg
      Sodium:
    • 2mg
      Zinc, Zn:
    • 0.059mg
      Copper, Cu:
    • 0.239mg
      Manganese, Mn:
    • 17.6ug
      Selenium, Se:
  • Vitamins
    • 432iu
      Vitamin A (IU):
    • 110ug
      Retinol:
    • 113ug
      Vitamin A:
    • 37ug
      Carotene, beta:
    • 0.71mg
      Vitamin E:
    • 4ug
      Cryptoxanthin, beta:
    • 44ug
      Lutein + zeaxanthin:
    • 0.11mg
      Tocopherol, beta:
    • 3.47mg
      Tocopherol, gamma:
    • 1.53mg
      Tocopherol, delta:
    • 0.14mg
      Tocotrienol, beta:
    • 0.05mg
      Tocotrienol, gamma:
    • 0.073mg
      Thiamin:
    • 0.26mg
      Riboflavin:
    • 0.66mg
      Niacin:
    • 0.41mg
      Pantothenic acid:
    • 0.067mg
      Vitamin B6:
    • 0.99ug
      Vitamin B12:
    • 22.2ug
      Vitamin K:
    • 0.202g
      Tryptophan:
  • Other2
    • 2.3ug
      Menaquinone-4:
    • 0.424g
      Threonine:
    • 0.858g
      Isoleucine:
    • 1.625g
      Leucine:
    • 1.201g
      Lysine:
    • 0.454g
      Methionine:
    • 0.161g
      Cystine:
    • 0.878g
      Phenylalanine:
    • 0.656g
      Tyrosine:
    • 1.14g
      Valine:
    • 0.656g
      Arginine:
    • 0.505g
      Histidine:
    • 0.525g
      Alanine:
    • 1.14g
      Aspartic acid:
    • 3.865g
      Glutamic acid:
    • 0.373g
      Glycine:
    • 2.029g
      Proline:
    • 0.606g
      Serine:
  • Lipids
    • 33mg
      Cholesterol:
    • 0.363g
      Trans Fat:
    • 6.73g
      Saturated Fat:
    • 0.198g
      4:0:
    • 0.157g
      6:0:
    • 0.102g
      8:0:
    • 0.233g
      10:0:
    • 0.262g
      12:0:
    • 0.865g
      14:0:
    • 3.253g
      16:0:
    • 1.413g
      18:0:
    • 0.04g
      20:0:
    • 3.872g
      18:1 undifferentiated:
    • 3.986g
      18:2 undifferentiated:
    • 0.537g
      18:3 undifferentiated:
    • 0.021g
      20:4 undifferentiated:
    • 0.032g
      22:0:
    • 0.086g
      14:1:
    • 0.166g
      16:1 undifferentiated:
    • 0.003g
      18:4:
    • 0.069g
      20:1:
    • 0.004g
      20:5 n-3 (EPA):
    • 0.006g
      22:5 n-3 (DPA):
    • 4.217g
      Fatty acids, total monounsaturated:
    • 4.58g
      Fatty acids, total polyunsaturated:
    • 0.092g
      15:0:
    • 0.063g
      17:0:
    • 0.014g
      24:0:
    • 0.032g
      16:1 t:
    • 0.228g
      18:1 t:
    • 0.102g
      18:2 t not further defined:
    • 0.058g
      18:2 CLAs:
    • 0.007g
      20:2 n-6 c,c:
    • 0.134g
      16:1 c:
    • 3.643g
      18:1 c:
    • 3.827g
      18:2 n-6 c,c:
    • 0.031g
      18:3 n-6 c,c,c:
    • 0.023g
      17:1:
    • 0.013g
      20:3 undifferentiated:
    • 0.26g
      Fatty acids, total trans-monoenoic:
    • 0.103g
      Fatty acids, total trans-polyenoic:
    • 0.505g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-3:
    • 0.011g
      20:3 n-6:
    • 0.001g
      18:3i:
    • 0.004g
      22:4: