ingredient name
ingredient name

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

from Applebee's

Restaurant Foods
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

from Applebee's

Restaurant Foods
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Edit this ingredient

Detail info

  • Proximates
    • 5.01g
      Protein:
    • 4.34g
      Total Fat:
    • 21.08g
      Total Carbs:
    • 1.29g
      Ash:
    • 143kCal
      Calories:
    • 14.77g
      Starch:
    • 3.66g
      Lactose:
    • 68.28g
      Water:
    • 600kj
      Energy:
    • 3.7g
      Sugars:
    • 0.04g
      Galactose:
    • 1.3g
      Dietary Fiber:
  • Minerals
    • 79mg
      Calcium, Ca:
    • 0.84mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 104mg
      Phosphorus, P:
    • 163mg
      Potassium, K:
    • 288mg
      Sodium:
    • 0.57mg
      Zinc, Zn:
    • 0.061mg
      Copper, Cu:
    • 0.254mg
      Manganese, Mn:
    • 23.1ug
      Selenium, Se:
  • Vitamins
    • 67iu
      Vitamin A (IU):
    • 18ug
      Retinol:
    • 18ug
      Vitamin A:
    • 4ug
      Carotene, beta:
    • 0.52mg
      Vitamin E:
    • 95ug
      Lutein + zeaxanthin:
    • 0.03mg
      Tocopherol, beta:
    • 1.03mg
      Tocopherol, gamma:
    • 0.02mg
      Tocopherol, delta:
    • 0.04mg
      Tocotrienol, alpha:
    • 0.14mg
      Tocotrienol, beta:
    • 0.33mg
      Tocotrienol, gamma:
    • 0.103mg
      Thiamin:
    • 0.283mg
      Riboflavin:
    • 0.97mg
      Niacin:
    • 0.55mg
      Pantothenic acid:
    • 0.065mg
      Vitamin B6:
    • 0.24ug
      Vitamin B12:
    • 0.063g
      Tryptophan:
  • Other2
    • 0.147g
      Threonine:
    • 0.273g
      Isoleucine:
    • 0.473g
      Leucine:
    • 0.189g
      Lysine:
    • 0.115g
      Methionine:
    • 0.095g
      Cystine:
    • 0.273g
      Phenylalanine:
    • 0.168g
      Tyrosine:
    • 0.326g
      Valine:
    • 0.21g
      Arginine:
    • 0.136g
      Histidine:
    • 0.179g
      Alanine:
    • 0.347g
      Aspartic acid:
    • 1.597g
      Glutamic acid:
    • 0.147g
      Glycine:
    • 0.809g
      Proline:
    • 0.21g
      Serine:
  • Lipids
    • 7mg
      Cholesterol:
    • 0.071g
      Trans Fat:
    • 1.312g
      Saturated Fat:
    • 0.035g
      4:0:
    • 0.027g
      6:0:
    • 0.017g
      8:0:
    • 0.043g
      10:0:
    • 0.047g
      12:0:
    • 0.153g
      14:0:
    • 0.635g
      16:0:
    • 0.285g
      18:0:
    • 0.019g
      20:0:
    • 1.854g
      18:1 undifferentiated:
    • 0.714g
      18:2 undifferentiated:
    • 0.228g
      18:3 undifferentiated:
    • 0.007g
      20:4 undifferentiated:
    • 0.01g
      22:0:
    • 0.016g
      14:1:
    • 0.036g
      16:1 undifferentiated:
    • 0.039g
      20:1:
    • 0.001g
      22:1 undifferentiated:
    • 1.951g
      Fatty acids, total monounsaturated:
    • 0.952g
      Fatty acids, total polyunsaturated:
    • 0.019g
      15:0:
    • 0.013g
      17:0:
    • 0.008g
      24:0:
    • 0.007g
      16:1 t:
    • 0.046g
      18:1 t:
    • 0.018g
      18:2 t not further defined:
    • 0.01g
      18:2 CLAs:
    • 0.003g
      20:2 n-6 c,c:
    • 0.029g
      16:1 c:
    • 1.808g
      18:1 c:
    • 0.686g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.009g
      18:3 n-6 c,c,c:
    • 0.005g
      17:1:
    • 0.001g
      20:3 undifferentiated:
    • 0.053g
      Fatty acids, total trans-monoenoic:
    • 0.018g
      Fatty acids, total trans-polyenoic:
    • 0.219g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-6: