ingredient name
ingredient name

APPLEBEE'S, crunchy onion rings

from Applebee's

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

APPLEBEE'S, crunchy onion rings

from Applebee's

Restaurant Foods
APPLEBEE'S, crunchy onion rings
APPLEBEE'S, crunchy onion rings
Edit this ingredient

Detail info

  • Proximates
    • 4.58g
      Protein:
    • 19.61g
      Total Fat:
    • 40.17g
      Total Carbs:
    • 2.55g
      Ash:
    • 356kCal
      Calories:
    • 32.53g
      Starch:
    • 1.07g
      Sucrose:
    • 1.17g
      Glucose:
    • 1.05g
      Fructose:
    • 1.19g
      Maltose:
    • 33.09g
      Water:
    • 1487kj
      Energy:
    • 4.48g
      Sugars:
    • 3.1g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 0.67mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 90mg
      Phosphorus, P:
    • 135mg
      Potassium, K:
    • 833mg
      Sodium:
    • 0.43mg
      Zinc, Zn:
    • 0.087mg
      Copper, Cu:
    • 0.486mg
      Manganese, Mn:
    • 6ug
      Selenium, Se:
  • Vitamins
    • 4iu
      Vitamin A (IU):
    • 2ug
      Carotene, beta:
    • 1.27mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 13ug
      Lutein + zeaxanthin:
    • 0.21mg
      Tocopherol, beta:
    • 8.83mg
      Tocopherol, gamma:
    • 3.93mg
      Tocopherol, delta:
    • 0.04mg
      Tocotrienol, alpha:
    • 0.08mg
      Tocotrienol, beta:
    • 0.08mg
      Tocotrienol, gamma:
    • 0.107mg
      Thiamin:
    • 0.091mg
      Riboflavin:
    • 0.73mg
      Niacin:
    • 0.405mg
      Pantothenic acid:
    • 0.077mg
      Vitamin B6:
    • 41.1ug
      Vitamin K:
    • 0.042g
      Tryptophan:
  • Other2
    • 0.084g
      Threonine:
    • 0.157g
      Isoleucine:
    • 0.293g
      Leucine:
    • 0.063g
      Lysine:
    • 0.063g
      Methionine:
    • 0.115g
      Cystine:
    • 0.199g
      Phenylalanine:
    • 0.094g
      Tyrosine:
    • 0.189g
      Valine:
    • 0.21g
      Arginine:
    • 0.094g
      Histidine:
    • 0.136g
      Alanine:
    • 0.22g
      Aspartic acid:
    • 1.351g
      Glutamic acid:
    • 0.157g
      Glycine:
    • 0.576g
      Proline:
    • 0.136g
      Serine:
  • Lipids
    • 0.139g
      Trans Fat:
    • 3.574g
      Saturated Fat:
    • 0.009g
      8:0:
    • 0.005g
      10:0:
    • 0.003g
      12:0:
    • 0.022g
      14:0:
    • 2.237g
      16:0:
    • 1.123g
      18:0:
    • 0.063g
      20:0:
    • 4.301g
      18:1 undifferentiated:
    • 8.983g
      18:2 undifferentiated:
    • 1.252g
      18:3 undifferentiated:
    • 0.008g
      20:4 undifferentiated:
    • 0.062g
      22:0:
    • 0.037g
      16:1 undifferentiated:
    • 0.057g
      20:1:
    • 0.001g
      22:1 undifferentiated:
    • 4.408g
      Fatty acids, total monounsaturated:
    • 10.255g
      Fatty acids, total polyunsaturated:
    • 0.005g
      15:0:
    • 0.021g
      17:0:
    • 0.024g
      24:0:
    • 0.036g
      18:1 t:
    • 0.103g
      18:2 t not further defined:
    • 0.026g
      18:2 CLAs:
    • 0.008g
      20:2 n-6 c,c:
    • 0.037g
      16:1 c:
    • 4.264g
      18:1 c:
    • 8.854g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.074g
      18:3 n-6 c,c,c:
    • 0.012g
      17:1:
    • 0.001g
      20:3 undifferentiated:
    • 0.036g
      Fatty acids, total trans-monoenoic:
    • 0.103g
      Fatty acids, total trans-polyenoic:
    • 1.178g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-3:
    • 0.003g
      22:4: