ingredient name
ingredient name

APPLEBEE'S, chili

from Applebee's

Restaurant Foods
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

APPLEBEE'S, chili

from Applebee's

Restaurant Foods
APPLEBEE'S, chili
APPLEBEE'S, chili
Edit this ingredient

Detail info

  • Proximates
    • 12.56g
      Protein:
    • 9.79g
      Total Fat:
    • 4.57g
      Total Carbs:
    • 1.76g
      Ash:
    • 157kCal
      Calories:
    • 0.43g
      Starch:
    • 0.22g
      Sucrose:
    • 1.07g
      Glucose:
    • 0.98g
      Fructose:
    • 71.31g
      Water:
    • 656kj
      Energy:
    • 2.27g
      Sugars:
    • 1.4g
      Dietary Fiber:
  • Minerals
    • 34mg
      Calcium, Ca:
    • 1.46mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 104mg
      Phosphorus, P:
    • 320mg
      Potassium, K:
    • 381mg
      Sodium:
    • 2.23mg
      Zinc, Zn:
    • 0.086mg
      Copper, Cu:
    • 0.084mg
      Manganese, Mn:
    • 13.1ug
      Selenium, Se:
  • Vitamins
    • 1436iu
      Vitamin A (IU):
    • 93ug
      Retinol:
    • 149ug
      Vitamin A:
    • 577ug
      Carotene, beta:
    • 1.15mg
      Vitamin E:
    • 200ug
      Cryptoxanthin, beta:
    • 4639ug
      Lycopene:
    • 367ug
      Lutein + zeaxanthin:
    • 0.07mg
      Tocopherol, beta:
    • 0.08mg
      Tocopherol, gamma:
    • 0.02mg
      Tocotrienol, alpha:
    • 0.1mg
      Tocotrienol, beta:
    • 1.1mg
      Vitamin C:
    • 0.037mg
      Thiamin:
    • 0.207mg
      Riboflavin:
    • 3.557mg
      Niacin:
    • 0.405mg
      Pantothenic acid:
    • 0.321mg
      Vitamin B6:
    • 1.26ug
      Vitamin B12:
    • 0.144g
      Tryptophan:
  • Other2
    • 0.402g
      Threonine:
    • 0.556g
      Isoleucine:
    • 0.927g
      Leucine:
    • 0.844g
      Lysine:
    • 0.278g
      Methionine:
    • 0.123g
      Cystine:
    • 0.474g
      Phenylalanine:
    • 0.34g
      Tyrosine:
    • 0.639g
      Valine:
    • 0.772g
      Arginine:
    • 0.371g
      Histidine:
    • 0.793g
      Alanine:
    • 1.195g
      Aspartic acid:
    • 2.07g
      Glutamic acid:
    • 0.834g
      Glycine:
    • 0.855g
      Proline:
    • 0.371g
      Serine:
    • 0.24g
      Hydroxyproline:
  • Lipids
    • 45mg
      Cholesterol:
    • 0.576g
      Trans Fat:
    • 4.15g
      Saturated Fat:
    • 0.011g
      10:0:
    • 0.012g
      12:0:
    • 0.308g
      14:0:
    • 2.33g
      16:0:
    • 1.309g
      18:0:
    • 0.012g
      20:0:
    • 4.212g
      18:1 undifferentiated:
    • 0.542g
      18:2 undifferentiated:
    • 0.038g
      18:3 undifferentiated:
    • 0.028g
      20:4 undifferentiated:
    • 0.006g
      22:0:
    • 0.098g
      14:1:
    • 0.382g
      16:1 undifferentiated:
    • 0.001g
      18:4:
    • 0.034g
      20:1:
    • 0.002g
      20:5 n-3 (EPA):
    • 0.007g
      22:5 n-3 (DPA):
    • 4.809g
      Fatty acids, total monounsaturated:
    • 0.644g
      Fatty acids, total polyunsaturated:
    • 0.048g
      15:0:
    • 0.112g
      17:0:
    • 0.004g
      24:0:
    • 0.037g
      16:1 t:
    • 0.471g
      18:1 t:
    • 0.067g
      18:2 t not further defined:
    • 0.066g
      18:2 CLAs:
    • 0.005g
      20:2 n-6 c,c:
    • 0.345g
      16:1 c:
    • 3.74g
      18:1 c:
    • 0.41g
      18:2 n-6 c,c:
    • 0.001g
      18:3 n-6 c,c,c:
    • 0.083g
      17:1:
    • 0.016g
      20:3 undifferentiated:
    • 0.508g
      Fatty acids, total trans-monoenoic:
    • 0.068g
      Fatty acids, total trans-polyenoic:
    • 0.036g
      18:3 n-3 c,c,c (ALA):
    • 0.016g
      20:3 n-6:
    • 0.001g
      18:3i:
    • 0.005g
      22:4: