ingredient name
ingredient name

Alcoholic beverage, pina colada, prepared-from-recipe

from Raw Food

Beverages
Nutrition Facts
Serving size
Amount per fl oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Alcoholic beverage, pina colada, prepared-from-recipe

from Raw Food

Beverages
Alcoholic beverage, pina colada, prepared-from-recipe
Alcoholic beverage, pina colada, prepared-from-recipe
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Detail info

  • Proximates
    • 0.42g
      Protein:
    • 1.88g
      Total Fat:
    • 22.66g
      Total Carbs:
    • 0.14g
      Ash:
    • 174kCal
      Calories:
    • 9.9g
      Alcohol:
    • 64.99g
      Water:
    • 728kj
      Energy:
    • 22.33g
      Sugars:
    • 0.3g
      Dietary Fiber:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 0.21mg
      Iron, Fe:
    • 8mg
      Magnesium, Mg:
    • 7mg
      Phosphorus, P:
    • 71mg
      Potassium, K:
    • 6mg
      Sodium:
    • 0.13mg
      Zinc, Zn:
    • 0.079mg
      Copper, Cu:
    • 0.528mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 2iu
      Vitamin A (IU):
    • 1ug
      Carotene, beta:
    • 0.02mg
      Vitamin E:
    • 4.9mg
      Vitamin C:
    • 0.029mg
      Thiamin:
    • 0.017mg
      Riboflavin:
    • 0.118mg
      Niacin:
    • 0.061mg
      Pantothenic acid:
    • 0.045mg
      Vitamin B6:
    • 12ug
      Folates:
    • 0.1ug
      Vitamin K:
    • 12ug
      Folate, natural:
    • 12ug
      Folate, DFE:
  • Lipids
    • 1.636g
      Saturated Fat:
    • 0.011g
      6:0:
    • 0.129g
      8:0:
    • 0.103g
      10:0:
    • 0.818g
      12:0:
    • 0.323g
      14:0:
    • 0.158g
      16:0:
    • 0.096g
      18:0:
    • 0.082g
      18:1 undifferentiated:
    • 0.027g
      18:2 undifferentiated:
    • 0.005g
      18:3 undifferentiated:
    • 0.082g
      Fatty acids, total monounsaturated:
    • 0.033g
      Fatty acids, total polyunsaturated: